Mexican Vegetarian Food is a new approach to eating healthy and still conserving the original flavors of the food. Mexican food already has that spice and flavor, and it’s not the meat that makes the dishes taste so good, rather the condiments, spices, and the love we put into cooking the food. So I invite you to let your soul and heart take over as you cook. Put on your apron, listen to your favorite music, and rock the kitchen like you never did before. I have listed several of my favorite recipes and I invite you to lovingly prepare them.
Author Elizabeth Chef Lua grew up in a Mexican family, where she learned at an early age that quality food was an essential ingredient to good living. As a child, she watched her mother prepare culinary masterpieces from scratch. She travels around the America’s studying the different types of cuisines, as well gives workshops on Mexican Vegetarian Food incorporating the traditional ingredients and flavor’s combined with all the benefits that Vitamins and nutrients provide to the body. She believe’s that everyone should know the basics in cooking and at the same time learn new and innovative ideas. The ambitious, hard-working Lua also penned a cookbook, Mexican, Vegetarian Food which features signature recipes from Mexico with a step- by- step instructions of culinary techniques.
She plans to continue traveling not only to learn new world kitchen wonders, but rather help the sick whom are unaware of the great benefits there is from changing their diet completely. Chef Lua leads a healthy lifestyle through fitness and nutritious cuisine. She believes in preparing fresh, nutritious meals to assist people in maintaining a healthy lifestyle. Her goal is to assist them in making healthier choices and to make them aware that eating healthy doesn’t mean sacrificing flavor or variety.
Recipes are easy to make and are delicious as I have made over 11 recipes from the cookbook and it has turned out well.
Click here for: Mexican vegetarian – Cookbook