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The Teen Vegetarian Cookbook

From Apple-Date Dessert to Zesty BBQ Burgers, vegetarian cooking is more varied and exciting than ever before. Here are over 120 recipes for mouth-watering and nutritious meals, snacks, and desserts–including Easy Homemade Granola, Cold Sesame Noodles, Thai Coconut Curry, and Chocolate Coma–that are easy enough for beginning chefs to handle. You’ll also find a glossary of cooking terms and unusual ingredients, complete step-by-step menus for meals the whole family can enjoy, and a chapter on college cuisine. So get ready to do some vegetarian cooking–all it takes is a little enthusiasm and the willingness to experiment, and in no time at all you’ll be simmering, sautéing, and stir-frying like a pro!

H. Fisher says: The Teen’s Vegetarian Cookbook is a wealth of recipes and tips for new vegetarians. The recipes are split into chapters by meals – breakfast, lunch and dinner – and there are also chapters for soups, desserts and college cuisine. The recipes can all be made vegan or vegetarian depending on the Teens choice. The recipes include new and different things letting teens explore Thai and Indian cuisine, but the cookbook also includes classic favorites like vegetarian egg salad and vegetarian BLT’s. Interspersed throughout the recipes is information about vegetarianism and vegans and tips for teens , for example telling them to add ingredients to their parents shopping list and choose a Saturday or Sunday to make dinner for the family. The book also stresses that teens should respect others lifestyle choices and understand that not all vegetarians have the same level of commitment.

When I became a vegetarian at age 14 I ate grilled cheese sandwiches. I continued to eat grilled cheese sandwiches for the next year until I started making new friends who were vegan and vegetarian. That group of friends helped each other find recipes and cook together – but none of us ever dreamed a cool resource like this might have existed. I would have loved to have this book as a teen – and it’s worth owning for adults too!

Get this book at discounted price below:

The Teen Vegetarian Cookbook

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