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Delicious & Healthy- Vegetarian, Vegan Recipes
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A basic macaroni and cheese dish that can be taken in many different directions. We added some diced jalapeno peppers, but you can add any toppings you like such as toasted herbed bread crumbs. It is an ultimate comfort food for many including myself. My kids and nieces also enjoy eating this for snacks as well as meal.
Many parents with young kids like to encourage healthy eating at home. Research as shown that many kids who help with cooking at home, tend to eat healthier and home cooked meals as a grown up too. This strategy may work with a very picky eater, who will not eat many things, but if he has helped with cooking process, he will show an interest to eating a vegetable that he never has tried before. Our team members are parents who have used this technique with their kids with much success.
The key is to start small, have safe kitchen… Continue reading